Your health, in one place, with a community
Know your health. Build better habits. Together.
Bring your steps, sleep, heart rate and weight together, see what they mean for you, get advice made for your numbers, and stay motivated with XP, streaks and people on the same path.
Private by default · Arabic & English · Free
Sara
LV 12340 / 500 XP
+120 XP
How it works
Track, understand, improve.
Everything in one place
Connect Health Connect on Android and your steps, sleep, heart rate, workouts and water sync on their own. Log your weight in seconds; offline logs sync later.
Advice that fits your numbers
Each metric gets a plain-language reading: how you compare to the recommendation for your age, whether you're improving, what it means for your health, and tips you can act on today.
Motivation that lasts
Daily goals, XP, streaks, quests and badges reward consistency, not crash diets. Circles and leaderboards connect you with people at the same stage.
See what's inside
Five friends, one path
Meet the crew. Each of them looks after one part of Khatawaat, so you always know where to go next.
Noor · Community
You're not doing this alone
Join a circle of people on the same stretch as you. Share wins, cheer others on and ask for help when a week gets hard.
Karim · Steps and streaks
Small steps, every day
Log a weigh-in or a quest check-in each day to grow your streak. Miss a day? You get 24 hours and streak freezes to save it.
Sara · Habits and family
Habits that fit your life
Water, sleep, movement and meals: pick the habits that matter to you and build them at your own pace, with the people you love.
Layla · Health and wellness
Your health, explained
Connect Health Connect to bring in steps, sleep and heart rate. Khatawaat explains what they mean and gives you tips made for you.
Omar · Quests, XP and badges
Every effort counts
Join quests, earn XP, level up and unlock badges. Your first steps already pay: finish Getting started for a badge.
Better together
A community around every step
Your circle is only the start. Find the people who keep you going, and look after more than your weight.
Cohorts and family
Start 12 weeks with a group that begins the same Monday, share the journey with your family, or join a women-only circle.
Khatawaat Hosts
Noor, Karim, Sara, Layla and Omar post daily prompts and weekly rituals. They're our team's characters, always labelled, never pretend members.
Buddies and messages
Up to 3 accountability buddies, a nudge or a cheer a day, and short messages with people you know.
Photos, your way
A profile photo, photo posts with a blur for sensitive ones, and private progress photos. Location details are removed on your phone.
Food you actually eat
413 dishes from Egypt, the Gulf and the Levant, and barcode scanning for packaged food in the Android app.
Wellbeing
A private mood check-in, guided breathing and tips for stress and sleep. Support for everyday life, not medical care.
Verified experts
Licensed dietitians, trainers and doctors, checked by our team, share general guidance and answer questions.
Free to use. More is coming.
Khatawaat is free. Khatawaat Plus will add extra tools later; it isn't on sale yet. Companies can try Khatawaat for Teams with a free pilot.
Milestone circles
Nine circles, one direction: yours
Losing, gaining or maintaining, you start in the first circle of your goal and move up when the scale says so. A bad week never kicks you out: a buffer and a grace period keep you where you earned your place.
Private by default
Your body, your rules
Your health data is yours: nothing is shared unless you choose to, you can post or rank anonymously, and you can export or delete your data at any time.
Questions, answered
What Khatawaat is, what it costs and who sees your numbers.
What is Khatawaat?
Khatawaat (Arabic for “steps”) is a health community in Arabic and English. It brings your health data together — steps, sleep, heart rate, weight and more — explains what it means for you, gives personal tips, and keeps you going with XP, streaks, quests and circles of people on the same path.
Is Khatawaat free?
Yes. Creating an account and using Khatawaat is free. Khatawaat Plus will add extra tools for members who want more, but it isn't on sale yet and nothing you use today will be locked.
How do the challenges work?
Quests are short challenges — steps, water, workouts, sleep, weigh-ins — that you join and check in to. Finishing one pays XP and can unlock badges, and every milestone circle has its own leaderboard and feed, so you are never doing it alone.
Who can see my weight?
Only you, unless you choose to share it. You can post or appear on a leaderboard anonymously, and you can export or delete your data whenever you like.
Is Khatawaat a diet or a medical program?
No. Khatawaat explains your numbers using public health guidelines and encourages steady habits, but it does not diagnose, treat or replace a doctor. When something looks worth checking, it tells you so. Talk to your doctor before big changes, especially with a health condition.
Is it only for losing weight?
No. Khatawaat is for anyone who wants to look after their health: sleep better, move more, keep a healthy heart rate, or lose, gain or maintain weight. Your goals, tips and circles follow what you choose.
Who are Noor, Karim, Sara, Layla and Omar?
They're Khatawaat Hosts: characters run by our team that welcome you and post prompts, tips and weekly rituals. They're always labelled Khatawaat Host. They aren't real members and never post weight results.
Can my company use Khatawaat?
Yes. Khatawaat for Teams gives a company a private space, team step challenges and a report with group numbers only, never anyone's weight. Pilots are free for 6 weeks.