Open to everyone to join · No ads
The social network for healthy living.
Khatawaat is a health community in Arabic and English. Share your day, join groups and find buddies who keep you going, then connect your health data for one plain-language tip a day. No ads, and we never sell or trade your data.
No ads · We never sell or trade your data · Arabic & English · Free
Sara
LV 12340 / 500 XP
+120 XP
What you get
Three things, done gently
Move more
Your steps and workouts come in on their own, and Khatawaat suggests the next small step.
Sleep better
See how you slept in plain language, with calm tips that fit your night.
Feel supported
Groups, buddies and friendly hosts keep you company. Ask, share and cheer each other on.
How it works
Share, ask, track, improve.
Everything in one place
Connect Health Connect on Android and your steps, sleep, heart rate, workouts and water sync on their own; Huawei Health and Apple Health are coming. One Log button covers meals, mood and more; offline logs sync later.
Advice that fits your numbers
Each metric gets a plain-language reading: how you compare to the recommendation for your age, whether you're improving, what it means for your health, and tips you can act on today.
Motivation that lasts
Daily goals, XP, streaks, quests and badges reward consistency, not crash diets. Milestones and groups connect you with people at the same stage.
See what's inside
Five friends, one path
Meet the crew. Each of them looks after one part of Khatawaat, so you always know where to go next.
Noor · Community
You're not doing this alone
Join a circle of people on the same stretch as you. Share your progress and experience, ask questions, cheer others on and get answers when a week gets hard.
Karim · Steps and streaks
Small steps, every day
Log a weigh-in or a quest check-in each day to grow your streak. Miss a day? You get 24 hours and streak freezes to save it.
Sara · Habits and family
Habits that fit your life
Water, sleep, movement and meals: pick the habits that matter to you and build them at your own pace, with the people you love.
Layla · Health and wellness
Your health, explained
Connect Health Connect, Huawei Health or Apple Health to bring in steps, sleep and heart rate. Khatawaat explains what they mean and gives you tips made for you.
Omar · Quests, XP and badges
Every effort counts
Join quests, earn XP, level up and unlock badges. Your first steps already pay: finish Getting started for a badge.
Better together
A community around every step
Post your progress, ask questions and get answers from other members. Your group is only the start: find the people who keep you going, and look after more than your weight.
Cohorts and family
Start 12 weeks with a group that begins the same Monday, share the journey with your family, or join a women-only group.
Khatawaat Hosts
Noor, Karim, Sara, Layla and Omar post daily prompts and weekly rituals. They're our team's characters, always labelled, never pretend members.
Buddies and messages
Up to 3 accountability buddies, a nudge or a cheer a day, and short messages with people you know.
Photos, your way
A profile photo, photo posts and private progress photos. Location details are removed on your phone.
Food you actually eat
413 dishes from Egypt, the Gulf and the Levant, and barcode scanning for packaged food in the Android app.
Wellbeing
A private mood check-in, guided breathing and tips for stress and sleep. Support for everyday life, not medical care.
Free to use.
Khatawaat is free. Companies can try Khatawaat for Teams with a free pilot.
Milestones and groups
Milestones that fit your goal
Moving more, sleeping better or managing your weight, you climb a ladder built for your goal, and a bad week never kicks you out. Groups of habit, cohort, family or women-only members keep you company on the way.
Our promise
No ads. We never sell your data.
Your health data is yours: nothing is shared unless you choose to, you can post or rank anonymously, and you can export or delete your data at any time.
- No ads. There are none in Khatawaat, and we never use your health data to target advertising.
- We never sell, rent or trade your data.
- We do not share it with other companies for their own purposes, such as advertising, profiling or data brokering. The providers that run the app for us (hosting, sign-in, notifications, e-mail) only process it on our behalf, under contract.
- You control what you share. Your posts are seen by signed-in members only, never by search engines or visitors without an account. Post anonymously, choose who sees your photos and your weight, approve who follows you, and delete your posts or your whole account at any time.
Questions, answered
What Khatawaat is, what it costs, who sees your numbers and what happens to your data.
What is Khatawaat?
Khatawaat (Arabic for “steps”) is a health community in Arabic and English, open to everyone to join, where members share with each other: post your progress and experience, ask questions and get answers from members and Khatawaat Hosts, and find accountability buddies. It also brings your health data together — steps, sleep, heart rate, weight and more — explains what it means for you, and keeps you going with XP, streaks, quests and groups of people on the same path.
Is Khatawaat free?
Yes. Creating an account and using Khatawaat is free.
How do quests work?
Quests are short challenges — steps, water, workouts, sleep, check-ins — that you join and tick off as you go. Finishing one pays XP and can unlock badges, and your milestones climb with you, so you are never doing it alone.
Who can see my weight?
Only you, unless you choose to share it. You can post or appear on a leaderboard anonymously, and you can export or delete your data whenever you like.
Is Khatawaat a diet or a medical program?
No. Khatawaat explains your numbers using public health guidelines and encourages steady habits, but it does not diagnose, treat or replace a doctor. When something looks worth checking, it tells you so. Talk to your doctor before big changes, especially with a health condition.
Is it only for losing weight?
No. Khatawaat is for anyone who wants to look after their health: sleep better, move more, keep a healthy heart rate, or lose, gain or maintain weight. Your goals, tips and groups follow what you choose.
Who are Noor, Karim, Sara, Layla and Omar?
They're Khatawaat Hosts: characters run by our team that welcome you and post prompts, tips and weekly rituals. They're always labelled Khatawaat Host. They aren't real members and never post weight results.
Can my company use Khatawaat?
Yes. Khatawaat for Teams gives a company a private space, team step challenges and a report with group numbers only, never anyone's weight. Pilots are free for 6 weeks.
Does Khatawaat show ads or sell my data?
No ads, and we never sell, rent or trade your data. We do not share it with other companies for their own purposes (advertising, profiling, data brokering). The providers that run the app for us only process it on our behalf, under contract. Your posts are seen by signed-in members only, never by search engines or visitors without an account, and you can delete your posts or your account at any time.